Weights

ACKTIVATE FITNESS

Get serious. Get strong.

 

A BIT ABOUT ME

The Incident that changed my life!

One day around 9 years ago I was attending to a drunk man/urine/clothes delivery container issue whilst working at Burton and upon completion of this task decided to change career path. I did my Level 2 Instructor qualification and got a job on the local military base gym at Alconbury.


Once the contract expired I diverted to work in care until an attractive opportunity came up. I started at One Leisure in 2014, qualified as a PT and have been doing it ever since. I am a qualified Fitness Instructor, Level 3 Personal Trainer, Kettlebell Instructor, Boxercise Instructor and Football coach. in 2019 I also became a Hatton Academy qualified Boxing coach.

My style of teaching is to focus on compound movements and build clients confidence up. Also, I like to create a fun and relaxed atmosphere as I believe that's the best way to get results. If you can work hard but still have a good time then it becomes more enjoyable and more sustainable in the long run.

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WHAT I OFFER

Choose Your Path to Fitness

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JOINT TRAINING

Workout With A Friend Or Partner

ONE ON ONE TRAINING

An Hour Dedicated To Yourself

GROUP SESSIONS

Work In A Group To Maximise Motivation And Fun

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STRENGTH AND WEIGHT TRAINING

Build Muscle Definition and Power Using Free Weights

PAD WORK

A Great Cardio and Power Workout Using Boxing Techniques

HIIT AND TABATA

Short and Intense Fat Torcher

 
 

CLIENT TESTIMONIALS

 

Sarah Burrow

"I’ve been training with Carl for a few months now. Every session is different. I wanted to lift weights and he’s got me lifting heavier than I thought I could ever do. He is supportive and has helped me achieve goals that I didn’t think possible. I look forward to each session."

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